The Exhale | Jamaica Wellness Retreat October 22–26, 2026
Overview
The Exhale | Jamaica Wellness Retreat October 22–26, 2026
AKIMAT
Oct 22 - 26, 2026
The Exhale | Jamaica Wellness Retreat October 22–26, 2026
Port Antonio, Jamaica
Oct 22 - 26, 2026
AKIMAT
$2,499
Deposit: $299
About this trip
Slow down, reconnect, and experience Jamaica beyond the resort. Hosted at the award-winning GeeJam in the lush hills of Port Antonio Jamaica for five days of wellness, nature, meaningful connection, and unforgettable experiences. From rafting along the Rio Grande and swimming at Frenchman's Cove to morning movement, nourishing meals, and our signature All White Dinner, this retreat was thoughtfully designed for those seeking rest, inspiration, and a deeper connection to themselves and the world around them.
Is This Retreat For You?
This retreat is for the woman who:
• Pours into everyone else before herself
• Craves rest without guilt
• Is ready to disconnect from the noise and reconnect with herself
• Loves meaningful travel and authentic experiences
• Wants to experience Jamaica beyond the tourist path
What's included
Luxury Accommodation
4 Nights Accommodation at GeeJam
Welcome Gift
Receive a thoughtfully curated welcome gift designed to support your wellness journey and enhance your retreat experience.
Daily Yoga
Begin each morning with guided yoga sessions designed to gently awaken the body, calm the mind, and create space for intentional living throughout the retreat.
Sound Bowls Experience
Immerse yourself in the soothing vibrations of a restorative sound healing session designed to encourage relaxation, balance, and deep inner stillness.
Rio Grande Rafting
Drift along Jamaica's historic Rio Grande on a handcrafted bamboo raft while surrounded by lush tropical scenery and the peaceful rhythm of nature.
Frenchman's Cove Beach
Spend a day at one of Jamaica's most beautiful beaches, where crystal-clear waters, soft sand, and tropical landscapes create the perfect setting for rest and rejuvenation.
Curated Wellness Dining
Enjoy thoughtfully prepared meals inspired by fresh Caribbean flavors, nourishing ingredients, and wellness-focused dining experiences.
All White Dinner
Celebrate the closing of our retreat with an elegant all-white dinner experience featuring meaningful connection, reflection, and unforgettable memories.
Ground Transportation
Relax and enjoy seamless transportation to and from all scheduled group activities throughout the retreat.
Community & Connection
Connect with like-minded individuals in a supportive and welcoming environment while creating memories that extend far beyond the retreat itself.
What's not included
Airfare
Guests are responsible for arranging and purchasing their own flights to and from Jamaica. Flight details will be collected prior to arrival to assist with planning and coordination.
Travel Insurance
Travel insurance is strongly recommended! Coverage may help protect against unforeseen cancellations, interruptions, medical emergencies, and travel delays.
Airport Transfers
Roundtrip airport transportation is not included in the retreat package unless selected during registration. Transfer options will be available during booking.
Personal Purchases
Shopping, gifts, personal items, and other incidental expenses are not included in the retreat investment.
Non-Selected Meals
While select meals are included, any meals, snacks, beverages, or dining experiences outside of the retreat itinerary will be the responsibility of each guest.
Optional Services
Optional enhancements are available for purchase and subject to availability. Spa services are provided by the Spa and may be reserved prior to or during your stay.
Optional Activities
Any activities not specifically listed under "What's Included" are considered optional and may incur an additional cost.
Gratuities
Gratuities for drivers, guides, hospitality staff, and service providers are not included and are left to the discretion of each guest.
Day 1
ARRIVAL AND GROUNDING
Settle into paradise with welcome refreshments, a sunset meditation, intention-setting circle, and a nourishing welcome dinner
Day 2
RESTORE
Begin the day and rise with yoga followed by ample time for relaxation, spa treatments, journaling, and a restorative sound healing session.
Day 3
RECONNECT
Experience one of Portland's most iconic treasures with a peaceful bamboo rafting excursion along the Rio Grande, followed by time to unwind and reconnect with nature.
Day 4
RESET
Enjoy a slow morning, wellness activities, and a relaxing day at the breathtaking Frenchman's Cove before gathering for our signature All White Farewell Dinner beneath the stars.
Day 5
INTEGRATION AND DEPARTURE
Close the retreat with a gratitude circle, final moments of reflection, and a renewed sense of balance before departure.
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1. Port Antonio, Jamaica
Port Antonio, JamaicaAbout your organizer
AKIMAT Concierge was created from a love of travel, wellness, and meaningful experiences. We believe some of life's most memorable moments happen when we step away from our routines, reconnect with ourselves, and experience the world with intention. From wellness retreats to curated getaways, our goal is simple, to help you create memories that feel just as good as they look.
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